Got some sidebar silliness happening down lower on the home page…teeny eeny type size, and I’m not having success in straightening it out…I’ll have to wait for my Techno Wizard to get home from work today. Sorry for the mess down there. I’m sure it’s putting a serious crimp in your day. We’ll get through this, together.
On the upside, it is TV Free Tuesday, hosted by cool beans. Turn off the tube, and tell us this evening what you did all day, and if you indeed, start drinking by 2 pm. Not that I’d ever consider that myself. Just saying.
And, my scales are my best friend again this morning. They gave me back the two pounds I’ver worked so hard (don’t watch…my nose is growing) to lose in the last nearly 3 weeks. I think I’m going to publish a book, maybe just an eBook, based on a commenter that left me a brilliant suggestion. Wine Your Way to Thin. I’ll write her into the credits. I don’t want to give away any secrets, but just suffice it to say that it has something to do with eating only 400 calories all day, till, say, 5 pm, and then drinking the rest of them till, say, oh, 8 pm. You know, it’s not good to consume calories after 8. You don’t want all that sitting in your stomach all night, just ganging up on your thighs. If you like, between 5 and 8, you may also have something like a stick of celery, and some of that Laughing Cow, lite, cheese. But not more than maybe, 100 calories worth. Want to stay under 1500 for the day. And if you feel really ambitious, you can get in a day or two of cardio, or weights, but not more than 5 times in 3 weeks. But that’s all I’m going to say. I want the rest to be a surprise when the book is released.
Finally. Our Marker Art Boy, in all his glorious splendor:
I swear. I. do. not. stage. these. shots. I’m only here to grab them as they happen.
Happy Tuesday, all. Be sure to tune in later. I’m working on sheer brilliance up here in my noggin. No. Don’t thank me. Really. No. Hold your applause. I’d be nothing without you. You are the wind beneath my wings. Until then, adieu.







